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Best Bowflex Selecttech 1090 Dumbbells Manufacturer Supplier
As with all Bowflex SelectTech 40KG Adjustable dumbbells, you can automatically adjust the resistance from 10 lbs. up to 90lb. with a turn of the dial. No need to pick up 17 different sets of dumbbells to get the results you want!
Change the weight of the dumbbell with just one turn of a knob.
The SelectTech 1090 40KG Adjustable dumbbell adjusts from 10 lbs to 90 lbs of weight.
Weight range: 10 to 90lb for each dumbbell.
Exercises available: 30 +
Weight settings: 17
Weight settings in pounds: 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, 90
Dumbbell dimensions (individual) (L x W x H): 44.5 CM x 25.4 CM x 2.54 CM
Weight (per piece): 90lb / 40KG
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Leg Exercises
Wide Squat
Calf Raise
Stationary lunges
Dead Lift with Stiff Leg
Reverse lunge
Lateral lunge[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text]
Back exercises
Alternating rowing
Wide rowing
Deadlift[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text]
Chest exercises
Flat chest press
Oblique Chest Press
Flat fly
Inclined fly
Chest press with incline[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][vc_column_text]
Abdominal Exercises
Ab crunch
Reverse crunch
Prone torso rotation
Lateral crunch with rotation
Leg raises while lying down[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text]
Arm exercises
Curls standing
Concentrated curls
Incline bench curls
Scott curls
Triceps overhead stretch
Triceps kickback
Triceps extension lying down
Hammer curl[/vc_column_text][/vc_column][vc_column width=”1/3″][vc_column_text]
Shoulder exercises
Standing shoulder press
Lateral lift
Overhead press in a sitting position
Front lift
Tear of the rear deltoid
Shrugs[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text css=”.vc_custom_1675649970073{margin-top: 0px !important;margin-bottom: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”]
Product Specifications and Features
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Specification:
DIMENSIONS: 17.5″ L x 9.5″ W x 10″ H (44.4 cm x 24.2 cm x 25.3 cm) ASSEMBLY WEIGHT: 92.3 lbs (41.9 kg).
PACKING WEIGHT: 95.6 lbs (45.9 kg)
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Features
A. Handle Grip
B. Adjustment knob
C. Weight plates
a: 1.1 kg (2.5 lbs) b: 2.3 kg (5 lbs) c: 3.4 kg (7.5 lbs) d: 4.5 kg (10 lbs) e: 6.8 kg (15 lbs)
D. Weight safety tab
E. Base
F. Lifting handle
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There are 17 weight increments:
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