Dumbbell DB1090

Best Bowflex Selecttech 1090 Dumbbells Manufacturer Supplier

40.0 KGS/90.0 LBS
Dimensions:94.0×51.0x126.0 CM
N.W/G.W:40.0/46.0 KGS
Carton Size:65.5×44.0x42.0 CM
Container:230/470/470 PCS

Best Bowflex Selecttech 1090 Dumbbells Manufacturer Supplier

As with all Bowflex SelectTech 40KG Adjustable dumbbells, you can automatically adjust the resistance from 10 lbs. up to 90lb. with a turn of the dial. No need to pick up 17 different sets of dumbbells to get the results you want!
Change the weight of the dumbbell with just one turn of a knob.

The SelectTech 1090 40KG Adjustable dumbbell adjusts from 10 lbs to 90 lbs of weight.
Weight range: 10 to 90lb for each dumbbell.
Exercises available: 30 +
Weight settings: 17
Weight settings in pounds: 10, 15, 20, 25, 30, 35, 40, 45, 50, 55, 60, 65, 70, 75, 80, 85, 90
Dumbbell dimensions (individual) (L x W x H): 44.5 CM x 25.4 CM x 2.54 CM
Weight (per piece): 90lb / 40KG

Leg Exercises

Wide Squat
Calf Raise
Stationary lunges
Dead Lift with Stiff Leg
Reverse lunge
Lateral lunge

Back exercises

Alternating rowing
Wide rowing

Chest exercises

Flat chest press
Oblique Chest Press
Flat fly
Inclined fly
Chest press with incline

Abdominal Exercises

Ab crunch
Reverse crunch
Prone torso rotation
Lateral crunch with rotation
Leg raises while lying down

Arm exercises

Curls standing
Concentrated curls
Incline bench curls
Scott curls
Triceps overhead stretch
Triceps kickback
Triceps extension lying down
Hammer curl

Shoulder exercises

Standing shoulder press
Lateral lift
Overhead press in a sitting position
Front lift
Tear of the rear deltoid

Product Specifications and Features


DIMENSIONS: 17.5″ L x 9.5″ W x 10″ H (44.4 cm x 24.2 cm x 25.3 cm) ASSEMBLY WEIGHT: 92.3 lbs (41.9 kg).
PACKING WEIGHT: 95.6 lbs (45.9 kg)

1090 90lbs dumbbell dimensions


A. Handle Grip
B. Adjustment knob
C. Weight plates
a: 1.1 kg (2.5 lbs) b: 2.3 kg (5 lbs) c: 3.4 kg (7.5 lbs) d: 4.5 kg (10 lbs) e: 6.8 kg (15 lbs)
D. Weight safety tab
E. Base
F. Lifting handle

1090 90LBS Dumbbell Plate

There are 17 weight increments:

1090 dumbbell 17 weight increments:
Additional Feature 1090 40kgs dumbbell

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